From the category archives:

Physical Health

my nest egg

June 18, 2010

I love brunch! Going out to different restaurants, trying new dishes and meeting up with friends… I just love the whole experience. When I lived in NYC, I even had  ”brunch buddy” and we’d go out every Sunday when our schedule’s allowed. He spoiled me too because usually I got to choose where we went [...]

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pomegranate syrup

June 16, 2010

When I went FitBloggin’ last March not only was I able to meet some fabulous bloggers who are now my friends (or ‘blends’ as Caitlin calls them), but I was also able to meet some great companies. Among them was POM Wonderful. After the conference, I was contacted by them asking if I wanted some [...]

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spring green salad

June 9, 2010

This 1# yielded about 1 cup of beans so if you’re feeding a crowd they might be pricey, but you can also use them more as a side dish as I did here or garnished rather than a star ingredient. … Fava bean and Pea salad (serves 2) 1# fava beans, unshelled 1 cup peas, shelled 1 tablespoon chopped basil 1 tablespoon extra virgin olive oil 2 teaspoons lemon juice 1 teaspoon dijon mustard salt and pepper to taste Directions 1.

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breakfast fruit crumble

June 6, 2010

I’m about to head out to the wonderful Dupont FreshFARM market with two lovely bloggers to meet some more lovely bloggers for brunch, but I just wanted to share a recipe for a special breakfast or brunch. Actually the occasion doesn’t have to be special in an extravagant way- just being Tuesday (or Sunday) can be [...]

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starting off on the right foot… with oats

June 3, 2010

Good morning sunshines!!! If you followed me over from the sweetest thing, thank you for coming to this new site! It’s going to be focused a little differently, but all of the inspiration came from you and that study. For those of you who are new, welcome and I hope we can get to know each other [...]

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